Yoga-inspired play nurtures your child’s physical growth and emotional well-being while deepening your bond as a caregiver. In this class, you’ll explore how playful poses, yoga stories, and gentle breathing techniques support better digestion, enhanced motor skills, and improved sleep for your little one, all while offering a calming, interactive experience for caregivers. Providing you with moments of mindfulness and connection during the early years.

Yoga for caregivers and children.. No registration required.

Date: Wednesday, August 26, 11:00 AM – 12:00 PM

Cost: Free